DONE.
I’ll
(Source: loving-life-getting-fit, via healthybabysteps)
DONE.
I’ll
(Source: loving-life-getting-fit, via healthybabysteps)
photo and submission by sheridankelsey
1. don’t look in a mirror (MIRRORS SUCK - AVOID), tilt your neck down, such that you’re looking at where the wall meets with the floor.
2. bar should be lower on her back such that they sit on top of your shoulder muscles.
Squat form is important, bros. Injury is a bummer.
(via healthy-bunny)
2013, i will make you my bitch. no more excuses, no more crap. live healthily & be fit.
(via blondie-and-the-beast)
You can barely see my new ACHIEVEMENT MARK. (ide)
long way to go, but I’m pleased :)
ONE MONTH! Just stick to your goals! All it takes is eating well and occasion exercise! YOU CAN DO THIS TOO
(via blondie-and-the-beast)
i have a stretch mark on my left bicep
from weight training.
on the one hand: awesome that I gained a shitton of muscle in a teensy bit of time.
on the other: ugh.
